{"id":5671,"date":"2020-03-02T13:44:00","date_gmt":"2020-03-02T13:44:00","guid":{"rendered":"http:\/\/eksensaglik.com\/?p=5671"},"modified":"2026-02-20T12:42:49","modified_gmt":"2026-02-20T12:42:49","slug":"kalca-kirigi-sonrasi-rehabilitasyon","status":"publish","type":"post","link":"https:\/\/eksensaglik.com\/sq\/kalca-kirigi-sonrasi-rehabilitasyon\/","title":{"rendered":"Kal\u00e7a K\u0131r\u0131\u011f\u0131 Sonras\u0131 Rehabilitasyon &#8211; 1"},"content":{"rendered":"<h2>Kal\u00e7a K\u0131r\u0131\u011f\u0131 Sonras\u0131 Rehabilitasyon<\/h2>\n<h3>Kal\u00e7a k\u0131r\u0131klar\u0131<\/h3>\n<p><strong>Kal\u00e7a k\u0131r\u0131\u011f\u0131 ,<\/strong> uyluk kemi\u011finin yuvarlak \u00fcst ucunda, uylu\u011fun dar k\u0131sm\u0131n\u0131n ba\u015f\u0131n (boynun) hemen alt\u0131nda veya boynun hemen alt\u0131ndaki daha geni\u015f alandaki \u00e7\u0131k\u0131nt\u0131larda meydana gelebilir.<\/p>\n<p>Kal\u00e7a k\u0131r\u0131klar\u0131 genellikle ya\u015fl\u0131larda g\u00f6r\u00fcl\u00fcr ve genellikle osteoporozu (kemik erimesi) olan ki\u015filerde k\u00fc\u00e7\u00fck bir d\u00fc\u015fmeden sonra meydana gelir.<\/p>\n<p>Genellikle, etkilenen baca\u011f\u0131n hareket ettirilmesi (ayakta durma ve y\u00fcr\u00fcme) ciddi a\u011fr\u0131ya neden olur.<\/p>\n<p>Doktorlar tan\u0131y\u0131 r\u00f6ntgen veya bazen ba\u015fka g\u00f6r\u00fcnt\u00fcleme testleri ile do\u011frularlar.<\/p>\n<p><em><strong>Ameliyat genellikle kal\u00e7ay\u0131 onarmak veya bazen eklemi de\u011fi\u015ftirmek i\u00e7in yap\u0131l\u0131r.<\/strong><\/em><\/p>\n<h2>Kal\u00e7a k\u0131r\u0131\u011f\u0131nda rehabilitasyon<\/h2>\n<p><strong>Kal\u00e7a k\u0131r\u0131\u011f\u0131 ameliyat\u0131ndan<\/strong> sonra, en k\u0131sa s\u00fcrede, genellikle bir g\u00fcn i\u00e7inde fizik tedavi ve rehabilitasyon ba\u015flan\u0131l\u0131r.<\/p>\n<ul>\n<li><strong>\u0130lk hedef,<\/strong> hastalar\u0131 hareketli tutarak ve kas tonusunun kayb\u0131n\u0131 \u00f6nleyerek, insanlar\u0131n k\u0131r\u0131ktan \u00f6nce sahip olduklar\u0131 kas g\u00fcc\u00fcne ula\u015fmalar\u0131n\u0131 sa\u011flamak<\/li>\n<li><strong>\u0130kinci hedef,<\/strong> yatak istirahatinden kaynaklanan kan p\u0131ht\u0131la\u015fmas\u0131, bas\u0131 yaralar\u0131 gibi sorunlar\u0131 \u00f6nlemektir.<\/li>\n<li><strong>Nihai hedef ise<\/strong>, kal\u00e7a k\u0131r\u0131\u011f\u0131ndan \u00f6nce yapabildikleri gibi y\u00fcr\u00fcme kabiliyetlerini yeniden kazanmakt\u0131r.<\/li>\n<\/ul>\n<h3>Baston kullan\u0131m\u0131nda do\u011fru y\u00fckseklik<\/h3>\n<p>Bacak yaralanmas\u0131 veya ameliyattan sonra iyile\u015fen hastalarda, do\u011fru y\u00fckseklikte bir baston kullanmak \u00f6nemlidir.<\/p>\n<p>\u00c7ok uzun veya \u00e7ok k\u0131sa bir baston bel a\u011fr\u0131s\u0131, duru\u015f ve dengesizli\u011fe neden olabilir.<\/p>\n<p>Baston, yaral\u0131 baca\u011f\u0131n\u0131n kar\u015f\u0131s\u0131ndaki tarafta tutulmal\u0131d\u0131r.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-5672 size-medium\" src=\"http:\/\/eksensaglik.com\/wp-content\/uploads\/2020\/03\/baston-kullanimi-300x236.jpg\" alt=\"kal\u00e7a k\u0131r\u0131\u011f\u0131 baston kullan\u0131m\u0131\" width=\"300\" height=\"236\" title=\"\" srcset=\"https:\/\/eksensaglik.com\/wp-content\/uploads\/2020\/03\/baston-kullanimi-300x236.jpg 300w, https:\/\/eksensaglik.com\/wp-content\/uploads\/2020\/03\/baston-kullanimi.jpg 461w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>En k\u0131sa s\u00fcrede, bazen ameliyat saatlerinde, insanlar bir sandalyeye oturmaya te\u015fvik edilmelidir.<\/p>\n<p>Oturmak, bas\u0131n\u00e7 yaralar\u0131 ve kan p\u0131ht\u0131la\u015fmas\u0131 riskini azalt\u0131r ve ayakta kalmaya ge\u00e7i\u015fi kolayla\u015ft\u0131r\u0131r.<\/p>\n<p>G\u00f6vde ve kol kaslar\u0131n\u0131 g\u00fc\u00e7lendirmek i\u00e7in g\u00fcnl\u00fck egzersizler yapmalar\u0131 ve bazen her iki baca\u011f\u0131n b\u00fcy\u00fck kaslar\u0131n\u0131 g\u00fc\u00e7lendirmek i\u00e7in egzersizler \u00f6\u011fretilmeli.<\/p>\n<p>Genellikle ameliyattan sonraki ilk g\u00fcn i\u00e7inde, genellikle ba\u015fka birinin yard\u0131m\u0131 ile veya bir sandalye veya yatak ray\u0131na tutularak, sa\u011flam baca\u011f\u0131 \u00fczerine durmalar\u0131 te\u015fvik edilir.<\/p>\n<h4>Bu egzersizleri yaparken insanlar, yaral\u0131 baca\u011f\u0131ndaki ayak parmaklar\u0131n\u0131n sadece u\u00e7lar\u0131na dokunmaya y\u00f6nlendirilirler.<\/h4>\n<p>Hastan\u0131n yaral\u0131 baca\u011f\u0131na tam a\u011f\u0131rl\u0131\u011f\u0131n\u0131 koymas\u0131, k\u0131r\u0131lma ve ameliyat t\u00fcr\u00fcne ba\u011fl\u0131 olarak ameliyattan sonraki ikinci g\u00fcnde genellikle te\u015fvik edilir.<\/p>\n<p>Y\u00fcr\u00fcme egzersizlerine, insanlara rahats\u0131zl\u0131k vermeden yaralanan baca\u011f\u0131n \u00fczerinde tam a\u011f\u0131rl\u0131k ta\u015f\u0131yabildikleri ve yeterince iyi bir denge kurabildikleri s\u00fcre olan 4 ila 8 g\u00fcn sonra ba\u015flan\u0131r.<br \/>\nY\u00fcr\u00fcme devam ettikten hemen sonra merdiven \u00e7\u0131kma egzersizlerine ba\u015flan\u0131r.<\/p>\n<p>Ayr\u0131ca, hastalara bastonun veya ba\u015fka bir yard\u0131mc\u0131 cihaz\u0131n nas\u0131l kullan\u0131laca\u011f\u0131 ve d\u00fc\u015fme riskinin nas\u0131l azalt\u0131laca\u011f\u0131 \u00f6\u011fretilebilir.<\/p>\n<p>Taburculuktan sonraki birka\u00e7 ay (1-3 ay) boyunca, yaralanmay\u0131 \u00f6nlemek i\u00e7in \u00f6nlem al\u0131nmas\u0131 gerekir.<\/p>\n<p>Hastalar, etkilenen baca\u011f\u0131n ve g\u00f6vdenin kaslar\u0131n\u0131 g\u00fc\u00e7lendirmek i\u00e7in g\u00fcnl\u00fck egzersizler yapmal\u0131d\u0131r.<\/p>\n<p>A\u011f\u0131r cisimleri kald\u0131rmamak, itmemek veya sandalyede uzun s\u00fcre oturmamalar\u0131, durmamalar\u0131 veya z\u0131plamamalar\u0131 \u00f6nerilir.<\/p>\n<p>Otururken bacak bacak \u00fcst\u00fcne at\u0131lmamal\u0131.<\/p>\n<p>Fizyoterapistler, hastalar\u0131n kal\u00e7alar\u0131n\u0131 iyile\u015ftirirken insanlara g\u00fcnl\u00fck aktivitelerini g\u00fcvenli bir \u015fekilde yapmalar\u0131n\u0131 \u00f6\u011fretmeli.<\/p>\n<p>\u00d6rne\u011fin, insanlar kal\u00e7alar\u0131n\u0131 do\u011fru bir \u015fekilde hizalamal\u0131 (b\u00fck\u00fclmemi\u015f pozisyonda), bula\u015f\u0131k y\u0131karken veya \u00fct\u00fclerken y\u00fcksek bir taburede oturmal\u0131d\u0131r.<\/p>\n<p>Hastalar\u0131n s\u0131k s\u0131k e\u011filmek zorunda kalmayacaklar\u0131 uzun sapl\u0131 cihazlar (sa\u00e7 f\u0131r\u00e7as\u0131, ayakkab\u0131 \u00e7ekece\u011fi gibi) kullanmalar\u0131 gerekir.<\/p>\n<p>Kal\u00e7a iyile\u015ftikten sonra bile, baz\u0131 sporlardan ve zorlay\u0131c\u0131 aktivitelerden ka\u00e7\u0131nmalar\u0131 \u00f6nerilir.<\/p>\n<h3>Randevu i\u00e7in bizi arayabilirsiniz:<\/h3>\n<h2><a href=\"tel:+902165180518\">0216 518 0 518<\/a><\/h2>\n<h2><span id=\"Felc_tedavi_Merkezinde_Ne_Tur_Hizmetler_Sunulmaktadir\">Fel\u00e7 Tedavi Merkezinde Ne T\u00fcr Hizmetler Sunulmaktad\u0131r?<\/span><\/h2>\n<p><strong><a href=\"https:\/\/eksensaglik.com\/sq\/yatarak-fizik-tedavi-ve-rehabilitasyon-hizmeti\/\">Terapia fizike n\u00eb spital<\/a><\/strong>\u00a0ve\u00a0<strong>Rehabilitimi<\/strong>\u00a0Sh\u00ebrbimet e trajtimit q\u00eb ne ofrojm\u00eb n\u00eb qendr\u00ebn ton\u00eb jan\u00eb si m\u00eb posht\u00eb:<\/p>\n<h2><span id=\"NOROLOJIK_REHABILITASYON\">Rehabilitim Neurologjik<\/span><\/h2>\n<ul>\n<li><a href=\"http:\/\/eksensaglik.com\/sq\/felc-inme-rehabilitasyonu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fel\u00e7 (\u0130nme &#8211; Hemipleji) Tedavisi<\/a><\/li>\n<li>Sa\u011f\/Sol Taraf <a href=\"https:\/\/eksensaglik.com\/sq\/yatili-hasta-takibi-felc-tedavisi\/\">Fel\u00e7 Tedavisi<\/a><\/li>\n<li><a href=\"https:\/\/eksensaglik.com\/sq\/hizmetlerimiz\/felc-inme-hemipleji-tedavisi\/\">Beyin Kanamas\u0131<\/a> Sonras\u0131 Rehabilitasyon<\/li>\n<li>Rehabilitimi pas mpiksjes s\u00eb gjakut<\/li>\n<li>K\u0131smi\u00a0<strong><a href=\"https:\/\/eksensaglik.com\/sq\/yatili-hasta-takibi-felc-tedavisi\/\">Fel\u00e7 Tedavisi<\/a><\/strong><\/li>\n<li>Rehabilitim i tumoreve n\u00eb tru dhe shtyll\u00eb kurrizore<\/li>\n<li><a href=\"https:\/\/eksensaglik.com\/sq\/hizmetlerimiz\/kanser-rehabilitasyonu\/\">Rehabilitim i kancerit<\/a><\/li>\n<li><a href=\"https:\/\/eksensaglik.com\/sq\/hizmetlerimiz\/parkinson-tedavisi\/\">Trajtim i Parkinsonit<\/a><\/li>\n<li>Trajtim i skleroz\u00ebs s\u00eb shum\u00ebfisht\u00eb (MS)<\/li>\n<li>Trajtim i paraliz\u00ebs s\u00eb shtyll\u00ebs kurrizore<\/li>\n<li>Rehabilitimi i Ataksis\u00eb<\/li>\n<li>Rehabilitimi Gullian-Barre<\/li>\n<li><a href=\"http:\/\/eksensaglik.com\/sq\/ergoterapi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Terapi profesionale (Ergoterapi)<\/a><\/li>\n<li>Terapi e t\u00eb folurit<\/li>\n<li>Rehabilitimi i pacient\u00ebve t\u00eb shtruar<\/li>\n<li><a href=\"https:\/\/eksensaglik.com\/sq\/hizmetlerimiz\/yutma-rehabilitasyonu\/\">Rehabilitimi i g\u00eblltitjes<\/a><\/li>\n<li>NG&#8217;li PEG&#8217;li Hasta Rehabilitasyonu<\/li>\n<\/ul>\n<h2><span id=\"ORTOPEDIK_REHABILITASYON\">Rehabilitim Ortopedik<\/span><\/h2>\n<ul>\n<li>Rehabilitimi pas z\u00ebv\u00ebnd\u00ebsimit t\u00eb ij\u00ebve dhe gjurit<\/li>\n<li>Rehabilitim pas fraktur\u00ebs s\u00eb kofsh\u00ebs dhe ij\u00ebs<\/li>\n<li>Ameliyat &#8211; Cerrahi Sonras\u0131 Fizik Tedavi &amp; Rehabilitasyon<\/li>\n<li><a href=\"https:\/\/turanuslu.net\/bel-fitigi\" target=\"_blank\" rel=\"noopener noreferrer\">Trajtimi i hernies se belit dhe qaf\u00ebs<\/a><\/li>\n<li>Trajtimi i fibromialgjis\u00eb<\/li>\n<li>Trajtimi i kalcifikimit (osteoartrit)<\/li>\n<li>Trajtimi Reumatizm\u00ebs<\/li>\n<li>Trajtim i dhimbj\u00ebs s\u00eb nervit shiatik<\/li>\n<li>Trajtim i sindrom\u00ebs Priformis<\/li>\n<li>Trajtim i dhimbj\u00ebve muskulare dhe dhimbj\u00ebve kronike<\/li>\n<li>Rehabilitimi i pacient\u00ebve t\u00eb shtruar<\/li>\n<\/ul>\n<h2><span id=\"GERIATRIK_REHABILITASYON\">Rehabilitimi Gjeriatrik<\/span><\/h2>\n<ul>\n<li>Rehabilitimi i Demenc\u00ebs<\/li>\n<li>Rehabilitimi i Alzeiheimerit<\/li>\n<li>Trajtimi i frik\u00ebs ndaj r\u00ebni\u00ebs<\/li>\n<li>Rehabilitimi i ecjes<\/li>\n<li>Trajtimi i \u00e7regullimit t\u00eb bilancit<\/li>\n<li>Rehabilitimi mbrojt\u00ebs (rritja e fuqive t\u00eb muskujve t\u00eb ky\u00e7\u00ebv\u00eb)<\/li>\n<li>Rehabilitimi Konjitiv<\/li>\n<li>Rehabilitimi i pacient\u00ebve t\u00eb shtruar<\/li>\n<\/ul>\n<p class=\"translation-block\">Tarifat e seancave t\u00eb terapis\u00eb fizike dhe rehabilitimit n\u00eb spital ndryshojn\u00eb n\u00eb var\u00ebsi t\u00eb seanc\u00ebs dhe sh\u00ebrbimit t\u00eb kujdesit q\u00eb pacienti merr n\u00eb institucionin ton\u00eb.  Dhomat tona n\u00eb institucionin ton\u00eb variojn\u00eb si krevate tek, dyshe, treshe dhe kat\u00ebrshe.  Mund t\u00eb merrni tarifat e dhomave duke na kontaktuar<\/a>kontaktoni<\/a>.  Lidhur me kushtet e institucionit ton\u00eb, <a href=\"http:\/\/eksensaglik.com\/sq\/fotograf-galerisi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mund t\u00eb vizitoni galerin\u00eb<\/a>.<\/p>\n<p class=\"translation-block\"><strong>Qendra jon\u00eb e terapis\u00eb fizike dhe rehabilitimit n\u00eb konvikt Eksen<\/strong> nuk ka nj\u00eb marr\u00ebveshje me SGK.  Mund t\u00eb na telefononi gjithashtu <a href=\"http:\/\/eksensaglik.com\/sq\/iletisim\/\" target=\"_blank\" rel=\"noopener noreferrer\"> p\u00ebr tarifat<\/a>.<br>\n Ju urojm\u00eb dit\u00eb t\u00eb sh\u00ebndetshme.<\/p>","protected":false},"excerpt":{"rendered":"<p>Kal\u00e7a K\u0131r\u0131\u011f\u0131 Sonras\u0131 Rehabilitasyon Kal\u00e7a k\u0131r\u0131klar\u0131 Kal\u00e7a k\u0131r\u0131\u011f\u0131 , uyluk kemi\u011finin yuvarlak \u00fcst ucunda, uylu\u011fun dar k\u0131sm\u0131n\u0131n ba\u015f\u0131n (boynun) hemen alt\u0131nda veya boynun hemen alt\u0131ndaki daha geni\u015f alandaki \u00e7\u0131k\u0131nt\u0131larda meydana gelebilir. Kal\u00e7a k\u0131r\u0131klar\u0131 genellikle ya\u015fl\u0131larda g\u00f6r\u00fcl\u00fcr ve genellikle osteoporozu (kemik erimesi) olan ki\u015filerde k\u00fc\u00e7\u00fck bir d\u00fc\u015fmeden sonra meydana gelir. Genellikle, etkilenen baca\u011f\u0131n hareket ettirilmesi (ayakta &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/eksensaglik.com\/sq\/kalca-kirigi-sonrasi-rehabilitasyon\/\" class=\"more-link\">Vazhdoni leximin e<span class=\"screen-reader-text\"> Kal\u00e7a K\u0131r\u0131\u011f\u0131 Sonras\u0131 Rehabilitasyon &#8211; 1<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":5673,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[395,398,65],"tags":[],"class_list":["post-5671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-felc-inme-tedavisi","category-ortopedik-rehabilitasyon","category-yazilar"],"jetpack_featured_media_url":"https:\/\/eksensaglik.com\/wp-content\/uploads\/2020\/03\/kalca-kirigi-rehabilitasyonu-eksen-saglik-yatili-fizik-tedavi.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/posts\/5671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/comments?post=5671"}],"version-history":[{"count":1,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/posts\/5671\/revisions"}],"predecessor-version":[{"id":9598,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/posts\/5671\/revisions\/9598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/media\/5673"}],"wp:attachment":[{"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/media?parent=5671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/categories?post=5671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/tags?post=5671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}