{"id":5258,"date":"2019-10-10T10:57:18","date_gmt":"2019-10-10T10:57:18","guid":{"rendered":"http:\/\/eksensaglik.com\/?p=5258"},"modified":"2026-02-20T12:35:03","modified_gmt":"2026-02-20T12:35:03","slug":"kismi-felc-egzersizleri","status":"publish","type":"post","link":"https:\/\/eksensaglik.com\/sq\/kismi-felc-egzersizleri\/","title":{"rendered":"K\u0131smi Fel\u00e7 Egzersizleri"},"content":{"rendered":"<h2 class=\"p1\"><span class=\"s1\">K\u0131smi fel\u00e7 egzersizleri<\/span><\/h2>\n<p class=\"p1\"><strong><span class=\"s1\"><a href=\"https:\/\/eksensaglik.com\/sq\/kismi-felc-neden-olur\/\">K\u0131smi fel\u00e7<\/a>-inmeli hastalara uygulanmas\u0131 gereken egzersizler:<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\"><a href=\"https:\/\/eksensaglik.com\/sq\/kismi-felc-neden-olur\/\">K\u0131smi Fel\u00e7<\/a> Egzersizleri eklem <strong>hareket<\/strong> a\u00e7\u0131kl\u0131\u011f\u0131 (EHA) egzersizlerinde fel\u00e7li kol ve baca\u011fa hareket yapt\u0131r\u0131larak kas tutuklu\u011fu ve eklem tutuklu\u011fu (kontrakt\u00fcr) \u00f6nlenir. Kol veya bacak hasta taraf\u0131ndan hi\u00e7 hareket ettirilemiyorsa bu hareketlerin ba\u015fkas\u0131 taraf\u0131ndan yap\u0131lmas\u0131 gerekir. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Buna pasif <strong>EHA egzersizi<\/strong> denilir. E\u011fer hasta kol veya baca\u011f\u0131n\u0131 biraz hareket ettirebiliyor, ancak istenen hareketi tamamlayam\u0131yorsa ve tamamlanmas\u0131 i\u00e7in ba\u015fkas\u0131n\u0131n yard\u0131m\u0131 gerekiyorsa bu durumda yard\u0131ml\u0131 (asistif) EHA egzersizleri yapt\u0131r\u0131l\u0131r. Hasta eklem hareketlerini kendisi yapabiliyorsa bu durumda aktif EHA egzersizleri uygulan\u0131r.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Y\u00fcr\u00fcme egzersizleri<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\"><strong><a href=\"https:\/\/eksensaglik.com\/sq\/kismi-felc-neden-olur\/\">K\u0131smi Fel\u00e7<\/a> Egzersizleri fel\u00e7li<\/strong> hastan\u0131n yeniden y\u00fcr\u00fcmesi \u00f6nemli bir tedavi hedefidir. Bu ama\u00e7la ayakta durma dengesi sa\u011flan\u0131r, a\u011f\u0131rl\u0131k aktar\u0131m\u0131, ad\u0131mlama, paralel barda y\u00fcr\u00fcme egzersizleri, <strong>basamak \u00e7\u0131kma egzersizleri<\/strong> uygulan\u0131r. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Transferler yani yataktan sandalyeye ge\u00e7i\u015f, oturma kalkma gibi aktiviteler \u00f6\u011fretilir. V\u00fccut a\u011f\u0131rl\u0131\u011f\u0131n\u0131 ta\u015f\u0131yamayan hastalarda daha erken d\u00f6nemde y\u00fcr\u00fcme e\u011fitimine ba\u015flamak i\u00e7in v\u00fccut a\u011f\u0131rl\u0131\u011f\u0131 destekli y\u00fcr\u00fcme band\u0131, <strong>anti-gravite y\u00fcr\u00fcme band\u0131<\/strong> veya y\u00fcr\u00fcme robotu ile <a href=\"https:\/\/eksensaglik.com\/sq\/robotik-rehabilitasyon\/\">robotik<\/a> <strong>Rehabilitimi<\/strong> uygulanabilir. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Bu tarz son teknoloji y\u00f6ntemler beynin plastisitesinin en y\u00fcksek oldu\u011fu erken d\u00f6nemde y\u00fcr\u00fcme egzersizlerinin yo\u011fun bir \u015fekilde ba\u015flamas\u0131n\u0131 sa\u011flar.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Kardiyovask\u00fcler egzersizler<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\"><strong>Fel\u00e7li hastalar<\/strong> i\u00e7in en b\u00fcy\u00fck zorluklardan biri yorgunluk hissidir. Y\u00fcr\u00fcme yetene\u011fini yeniden kazanan hastalar i\u00e7in bir sonraki hedef y\u00fcr\u00fcme mesafesini artt\u0131rmakt\u0131r. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u00c7o\u011fu hasta 500 metre sabit tempoda y\u00fcr\u00fcmekte zorlan\u0131r. Kardiyovask\u00fcler egzersizler kalbin kan pompalama kapasitesini ve dayan\u0131kl\u0131l\u0131\u011f\u0131 (endurans) artt\u0131rmaya y\u00f6neliktir. Ko\u015fu band\u0131 \u00fczerinde y\u00fcr\u00fcme, su i\u00e7i egzersizler gibi farkl\u0131 \u015fekillerde uygulanabilir.<\/span><\/p>\n<h2 class=\"p1\"><span class=\"s1\">Denge egzersizleri<\/span><\/h2>\n<p class=\"p1\"><span class=\"s1\">Ayakta durma ve y\u00fcr\u00fcme s\u0131ras\u0131nda dengenin yeniden sa\u011flanmas\u0131 <strong>fel\u00e7li<\/strong> hastalarda <strong>fizik<\/strong> tedavinin en \u00f6nemli ama\u00e7lar\u0131ndan biridir. Post\u00fcr, kas tonusu de\u011fi\u015fiklikleri, kuvvetsizlik gibi etkenler hastan\u0131n dengesini bozar. Baz\u0131 inmelerde beyin ve beyinci\u011fin dengeyi d\u00fczenleyen k\u0131s\u0131mlar\u0131 hasarlan\u0131r ve bu nedenle denge kayb\u0131 olur. <\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Denge rehabilitasyonu basit ara\u00e7larla veya bilgisayarl\u0131 \u00f6zel denge cihazlar\u0131 ile yap\u0131labilir. Dengenin iyile\u015ftirilmesi hastan\u0131n y\u00fcr\u00fcme h\u0131z\u0131, ba\u011f\u0131ms\u0131zl\u0131\u011f\u0131, uzanma, giyinme becerileri gibi pek \u00e7ok alana pozitif yans\u0131r. D\u00fc\u015fmeyi \u00f6nleyici tedbirler denge rehabilitasyonun di\u011fer bir k\u0131sm\u0131d\u0131r.<\/span><\/p>\n<p><iframe title=\"Felc\u0327 Hastas\u0131 I\u0307yiles\u0327ir mi? - Merve G\u00f6k\u00e7il - EKSEN SA\u011eLIK\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/z2S_Rg5wTlE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h2>\u00c7far\u00eb lloj sh\u00ebrbimesh ofrohen n\u00eb qendr\u00ebn e trajtimit n\u00eb lidhje me rikuperimin e goditjes n\u00eb tru?<\/h2>\n<p class=\"translation-block\">Sh\u00ebrbimet e trajtimit q\u00eb ne ofrojm\u00eb n\u00eb qendr\u00ebn ton\u00eb t\u00eb <strong>Fizioterapis\u00eb Stacionare<\/strong> dhe <strong>rehabilitimit<\/strong> jan\u00eb si m\u00eb posht\u00eb:<\/p>\n<h2>Rehabilitim Neurologjik<\/h2>\n<ul>\n<li><a href=\"http:\/\/eksensaglik.com\/sq\/felc-inme-rehabilitasyonu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Fel\u00e7 (\u0130nme &#8211; Hemipleji) Tedavisi<\/a><\/li>\n<li>Sa\u011f\/Sol Taraf <a href=\"https:\/\/eksensaglik.com\/sq\/yatili-hasta-takibi-felc-tedavisi\/\">Fel\u00e7 Tedavisi<\/a><\/li>\n<li><a href=\"https:\/\/eksensaglik.com\/sq\/hizmetlerimiz\/felc-inme-hemipleji-tedavisi\/\">Beyin Kanamas\u0131<\/a> Sonras\u0131 Rehabilitasyon<\/li>\n<li>Rehabilitimi pas mpiksjes s\u00eb gjakut<\/li>\n<li class=\"translation-block\">I pjessh\u00ebm <strong>Mjekimi i paraliz\u00ebs<\/strong><\/li>\n<li>Rehabilitim i tumoreve n\u00eb tru dhe shtyll\u00eb kurrizore<\/li>\n<li><a href=\"https:\/\/eksensaglik.com\/sq\/hizmetlerimiz\/kanser-rehabilitasyonu\/\">Rehabilitim i kancerit<\/a><\/li>\n<li><a href=\"https:\/\/eksensaglik.com\/sq\/hizmetlerimiz\/parkinson-tedavisi\/\">Trajtim i Parkinsonit<\/a><\/li>\n<li>Trajtim i skleroz\u00ebs s\u00eb shum\u00ebfisht\u00eb (MS)<\/li>\n<li>Trajtim i paraliz\u00ebs s\u00eb shtyll\u00ebs kurrizore<\/li>\n<li>Rehabilitimi i Ataksis\u00eb<\/li>\n<li>Rehabilitimi Gullian-Barre<\/li>\n<li><a href=\"http:\/\/eksensaglik.com\/sq\/ergoterapi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Terapi profesionale (Ergoterapi)<\/a><\/li>\n<li>Terapi e t\u00eb folurit<\/li>\n<li>Rehabilitimi i pacient\u00ebve t\u00eb shtruar<\/li>\n<li><a href=\"https:\/\/eksensaglik.com\/sq\/hizmetlerimiz\/yutma-rehabilitasyonu\/\">Rehabilitimi i g\u00eblltitjes<\/a><\/li>\n<li>NG&#8217;li PEG&#8217;li Hasta Rehabilitasyonu<\/li>\n<\/ul>\n<h2>Rehabilitim Ortopedik<\/h2>\n<ul>\n<li>Rehabilitimi pas z\u00ebv\u00ebnd\u00ebsimit t\u00eb ij\u00ebve dhe gjurit<\/li>\n<li>Rehabilitim pas fraktur\u00ebs s\u00eb kofsh\u00ebs dhe ij\u00ebs<\/li>\n<li>Ameliyat &#8211; Cerrahi Sonras\u0131 Fizik Tedavi &amp; Rehabilitasyon<\/li>\n<li><a href=\"https:\/\/turanuslu.net\/bel-fitigi\" target=\"_blank\" rel=\"noopener\">Trajtimi i hernies se belit dhe qaf\u00ebs<\/a><\/li>\n<li>Trajtimi i fibromialgjis\u00eb<\/li>\n<li>Trajtimi i kalcifikimit (osteoartrit)<\/li>\n<li>Trajtimi Reumatizm\u00ebs<\/li>\n<li>Trajtim i dhimbj\u00ebs s\u00eb nervit shiatik<\/li>\n<li>Trajtim i sindrom\u00ebs Priformis<\/li>\n<li>Trajtim i dhimbj\u00ebve muskulare dhe dhimbj\u00ebve kronike<\/li>\n<li>Rehabilitimi i pacient\u00ebve t\u00eb shtruar<\/li>\n<\/ul>\n<h2>Rehabilitimi Gjeriatrik<\/h2>\n<ul>\n<li>Rehabilitimi i Demenc\u00ebs<\/li>\n<li>Rehabilitimi i Alzeiheimerit<\/li>\n<li>Trajtimi i frik\u00ebs ndaj r\u00ebni\u00ebs<\/li>\n<li>Rehabilitimi i ecjes<\/li>\n<li>Trajtimi i \u00e7regullimit t\u00eb bilancit<\/li>\n<li>Rehabilitimi mbrojt\u00ebs (rritja e fuqive t\u00eb muskujve t\u00eb ky\u00e7\u00ebv\u00eb)<\/li>\n<li>Rehabilitimi Konjitiv<\/li>\n<li>Rehabilitimi i pacient\u00ebve t\u00eb shtruar<\/li>\n<\/ul>\n<p style=\"text-align: justify;\" class=\"translation-block\">Tarifat e <strong>Fizioterapis\u00eb n\u00eb spital<\/strong> dhe tarifat e seancave t\u00eb rehabilitimit ndryshojn\u00eb n\u00eb var\u00ebsi t\u00eb seanc\u00ebs dhe sh\u00ebrbimit t\u00eb kujdesit q\u00eb pacienti merr n\u00eb institucionin ton\u00eb.  Dhomat tona n\u00eb institucionin ton\u00eb variojn\u00eb si krevate tek, dyshe, treshe dhe kat\u00ebrshe.  Mund t\u00eb merrni tarifat e dhomave duke na kontaktuar <a href=\"http:\/\/eksensaglik.com\/sq\/iletisim\/\" target=\"_blank\" rel=\"noopener noreferrer\">kontakti<\/a>.  Mund t\u00eb vizitoni galerin\u00eb <a href=\"http:\/\/eksensaglik.com\/sq\/fotograf-galerisi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Mund t\u00eb vizitoni galerin\u00eb<\/a>.<\/p>\n<p style=\"text-align: justify;\" class=\"translation-block\"><strong>Qendra jon\u00eb e terapis\u00eb fizike dhe rehabilitimit n\u00eb konvikt Eksen<\/strong> nuk ka nj\u00eb marr\u00ebveshje me SGK.  Mund t\u00eb na telefononi gjithashtu <a href=\"http:\/\/eksensaglik.com\/sq\/iletisim\/\" target=\"_blank\" rel=\"noopener noreferrer\"> p\u00ebr tarifat<\/a>.<br>\n Ju urojm\u00eb dit\u00eb t\u00eb sh\u00ebndetshme.<\/p>","protected":false},"excerpt":{"rendered":"<p>K\u0131smi fel\u00e7 egzersizleri K\u0131smi fel\u00e7-inmeli hastalara uygulanmas\u0131 gereken egzersizler: K\u0131smi Fel\u00e7 Egzersizleri eklem hareket a\u00e7\u0131kl\u0131\u011f\u0131 (EHA) egzersizlerinde fel\u00e7li kol ve baca\u011fa hareket yapt\u0131r\u0131larak kas tutuklu\u011fu ve eklem tutuklu\u011fu (kontrakt\u00fcr) \u00f6nlenir. Kol veya bacak hasta taraf\u0131ndan hi\u00e7 hareket ettirilemiyorsa bu hareketlerin ba\u015fkas\u0131 taraf\u0131ndan yap\u0131lmas\u0131 gerekir. Buna pasif EHA egzersizi denilir. E\u011fer hasta kol veya baca\u011f\u0131n\u0131 biraz &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/eksensaglik.com\/sq\/kismi-felc-egzersizleri\/\" class=\"more-link\">Vazhdoni leximin e<span class=\"screen-reader-text\"> K\u0131smi Fel\u00e7 Egzersizleri<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":5259,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[217,397,65],"tags":[282,291,287,290,289,288],"class_list":["post-5258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fizik-tedavi-ve-rehabilitasyon","category-norolojik-rehabilitasyon","category-yazilar","tag-felc-egzersizleri","tag-felc-egzersizleri-fizik-tedavi","tag-felc-tedavi-egzersizleri","tag-felcli-hasta-egzersizleri","tag-sag-taraf-felc-egzersizleri","tag-sol-taraf-felc-egzersizleri"],"jetpack_featured_media_url":"https:\/\/eksensaglik.com\/wp-content\/uploads\/2019\/10\/k\u0131smi-felc-egzersizleri.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/posts\/5258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/comments?post=5258"}],"version-history":[{"count":1,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/posts\/5258\/revisions"}],"predecessor-version":[{"id":9611,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/posts\/5258\/revisions\/9611"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/media\/5259"}],"wp:attachment":[{"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/media?parent=5258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/categories?post=5258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eksensaglik.com\/sq\/wp-json\/wp\/v2\/tags?post=5258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}